Today has just been an amazing day.
It started off with me sleeping through 3 of my alarms, to wake me up at 6/6.25/6.45am, for a walk with a friend at 7.30, and so I woke up to my housemate and my friend on my bed.
At 8:10, my friend and I went for our daily walk, and whilst it wasn’t with the same bustle and hype as usual, and we didn’t say nearly as anywhere near the amount of chitter chatter that we usually do, it was really good just to spend time with her, and to know she was there, even though she is going through so much right now - I don’t know how she is able to do it all.
My housemate then persuaded me to stop over at a missionary couple’s house enroute to grocery shopping. It was raining, so a friend lent us his car, even though he was meant to be at work, and whilst my housemate (and friend) was getting the car keys from my other friend, I was patting our newest house pets - guinea pigs, AND they purred :) I’ve never really had them purr for me, especially straight up :) It was so cool :)
Anyway, we went to the missionaries’ house and my housemate told them her news. She also wanted me there to tell them some things, but I was hoping she’d forget about that. She didn’t. She ended up persuading me to talk - I didn’t really know what about though, and it was good. As awkward as it was, because I guess I don’t feel like I connect with these missionaries like everyone else does, because they’re not on campus anymore and therefore don’t seem as genuinely happy to see me as they do others - I guess cos they don’t know me as well; they did give some good advice, which answered a lot of things.
Some of the advice they gave me was as follows:
1. God loves you - or rather God loves me.
2. The western world emphasises that if you’re not hearing, feeling, getting things out of the Bible, “connecting” with God, then there is something wrong with you!
3. There is NOTHING wrong with you, if you’re not experiencing any of the above. Most people don’t. And it is only because it is emphasised, that people expect that they must. But we shouldn’t be wanting or expecting God to let us feel close to Him, we should be thankful that He is there for us, and that He’s accepting us. The Bible doesn’t say that God will be holding our hand, talking to us, giving us over-zealous joy to get through each day. It says that He will never leave us or forsake us. That NOTHING will separate us from His love (Romans 8:38,39).
4. God will not forsake me, if I disobey what He is telling me - or I feel He is telling me to do. It’s okay not to go to summer projects.
5. It’s a matter of perspective. Depression wants you to take the negative perspective and to live by focusing on the dysfunction. God wants you to focus on Him and His plans, rather than on the dysfunction.
6. If you focus on the dysfunction, you will only end up focusing on yourself, which will increase the dysfunction and cause the world to overtake you and you become more miserable in the long run.
There was plenty of other things they talked about as well. Some I fully agree with, some that has changed my perception - like saving kissing till the engagement, and some that I sort of/don’t really or minimally agree with and therefore I will need to research and inquire why I don’t, and what I do think on the topic of interest.
But having this discussion put me in such an elated mood for the rest of the day. I really didn’t feel like I needed to go see the psychologist that I was seeing for the first time that afternoon. But I also knew that there was an underlying problem, and even if I felt good that day, it didn’t always mean it would be so, and so I should go. I’ve also been telling this to a friend, and he’s being trying to live for so long but has just been too afraid to talk to anyone about his struggles with life and so I am big on value of words and anti-hypocrisy so I had to tell myself over the 30 minutes of grocery shopping that I had to go.
One of my friends then picked me up for my psychology appointment and it just went so well. I was hyper and insanely silly and giggly, I’m assuming from nerves - because I ate through the house almost within half an hour, but the talk was really good. My friend, who was also the one I went for a walk with that morning, came into the session with me (last minute decision that I really needed her there for support as well as just incase I didn’t mention something I should’ve) and it was just an enjoyable, friendly, vibrant appointment. My friend was an acquaintance of the psychologist, and ended up being a part of a blue printed plan for recovery. But the best thing was that this counsellor is God-focused :). I don’t think my mind was able to orchestrate my thoughts into words properly but I’m hoping and I’m thinking that she understood exactly what I said.
The rest of the afternoon and night was just a blur with spending time with the friend who took me to the appointment, shopping for an all-time childhood favourite tv series - the littlest hobo, going to work for a function - which was uber fun, and getting shouted cold rock ice cream by one of my other housemates (and also a great friend). I am so blessed by having so many friends and loved ones. It’s amazing how much God provides for us, which we often overlook, especially with mental illnesses :)
And as much as I want to keep writing now… I know I need to go to bed, before an 11 hour shift tomorrow, serving people at graduations… I’ve just got to keep reminding myself perspective, blessed, and God :) IT WILL BE A GOOD DAY :)